Yoga Classes at Canyon Wellness Center
Improve Wellness with Our
Healing Yoga Classes
Discover the transformative power of yoga at Canyon Wellness Center. Our yoga classes cater to all levels, whether you're a beginner or an experienced yogi. Our classes to provide a space to strengthen your body, calm your mind, and reconnect with your inner self. Join us on the mat and experience the physical and mental benefits of yoga. Click the button below to check out our current schedule.
🧘♀️ Class Schedule
Amy
- Monday: 7:00 PM – 8:00 PM — Yoga Stretch
Marsha
- Thursday: 10:30 AM – 11:30 AM — Pilates Class
Rachel
- Wednesday & Thursday: 9:00 AM – 10:00 AM — Yoga Stretch
Kelly
- Tuesday: 10:30 AM – 11:30 AM — Yoga Stretch
Amy Valdez
Amy Valdez is a Registered Yoga Teacher (RYT) with Yoga Alliance, which is acknowledges the completion of a yoga teacher training with a Registered Yoga School.
Schedule: Monday, 7:00 PM – 8:00 PM — Yoga Stretch
Stretch and Mindfulness
A mindful stretching session designed to improve flexibility, ease muscle tension, and promote a sense of calm and well-being through gentle movement and focused breathing.
Kelly James
(Instructor)
Schedule : Tuesday, 10:30 AM – 11:30 AM
Phone
: 714-330-8505
Yoga Stretch
A gentle blend of mindful stretching and relaxing yoga poses to help you release tension, quiet the mind, and cultivate inner peace. Unwind from the day's stresses and restore balance to your body and mind in this calming evening yoga session.
Rachel Violanto
(Instructor)
Schedule : Wednesday, 9:00 AM – 10:00 AM
Class type :
Yoga Stretch
Pilates Class
Marsha Wiersma
(Instructor)
Schedule : Thursday, 10:30 AM – 11:30 AM
Phone : 714-851-4446
Email
:
PILATESGIRL23@AOL.COM